The 200 Hour Yoga Teacher Training in Nepal, Pokhara welcomes your participation. Mesmerizing and powerful, the mountains and caves of the Himalayas are an ideal environment for meditation. Home to countless sages and sadhus, The Kingdom of Himalaya, has provided wanderers and seekers alike with a landing place to develop their yoga practices for centuries. The 28 day, residential Yoga Teacher Training Course in The Home of Meditating Sadhus, will grant students the opportunity to awaken their spirituality amidst one of the world’s most beautiful landscapes.
ABOUT 200 HOUR YOGA TEACHER TRAINING NEPAL
Our yoga teacher training program is located in the center of Nepal and is taught according to the ancient text and the old traditions of the Vedic Ages. You will push your mental and physical limits to attain your goal of becoming a yoga practitioner & a yoga teacher.
SCHEDULE – 200 HOUR YOGA TEACHER TRAINING IN NEPAL
05:30 am – 06:00 am
Ginger/Herbal Tea
06:00 am – 07:30 am
Hatha Yoga
07:45 am – 08:45 am
Pranayama – Breathing Practices
09:00 am – 10:00 am
Breakfast
10:30 am – 11:30 pm
Yoga Anatomy
11:45 pm – 12:45 pm
Mantra/Adjustment & Alignment
01:00 pm – 02:00 pm
Lunch
02:00 pm – 03:00 pm
Rest
03:00 pm – 04:00 pm
Yoga Philosophy / Ayurveda
04:15 pm – 05:45 pm
Vinyasa Flow
06:15 pm – 07:15 pm
Meditation and Relaxation
07:30 pm – 08:30 pm
Dinner
08:30 pm – 10:00 pm
Self Study
10:00 pm
Gates Closed, time to rest
Note:
Yoga practium includes Alignment and Adjustments, Teaching Methodology.
On half Days, the classes will be until the Lunch and the rest of the time will be self-study.
The daily schedule can change according to environment condition, classes, students demand and the course type in which one is participating.
HIGHLIGHTS- 200 HOUR YOGA TEACHER TRAINING IN NEPAL
Detailed teachings of Vinyasa
Alignment oriented classical Hatha Yoga
Revealing the secrets of mystic Pranayama
Understanding how the breath is connected to the mind and body
Focusing on mind control in Yoga Nidra
Teaching of Mediation according to the classical text of Mediation “Vijnana Bhairava Tantra”
Detailed anatomy of respiration, human spine, joints with relation and affect of yogic practices
* Yoga mats are available for practice, But if prefer to bring your own, then you can. * For excursions, there will be 1 location /week.
PAYMENT AND PRICING
Course Fees
$2050(Private)
$1700(Shared)
Advance Fees
$200(To Reserve Seat)
$200(To Reserve Seat)
Remaining Fees
$1850
$1500
Note:
Course fees are non-refundable. If you are unable to attend your scheduled training, course fees may be transferable in the case of an emergency. Cash payments upon arrival are preferred, however non-cash options are available. Please note that there are additional fees associated with non-cash payment methods.
How to Reach Nepal Center
Before preparing for your yogic trip, read the guide to reach Nepal center.
To help balance out a hectic class schedule we’ve organized fun and exciting weekly excursions. On excursion days students will have the opportunity to experience relax and enjoy the Napali culture.