by admin | Mar 25, 2019 | Blog
Yoga for degenerative disc disease: An estimated 80 percent of the population will suffer from back pain at one point in their lives but Yoga can magnificently help you to don’t stay in this border line. There are many different conservative and alternative...
by admin | Mar 5, 2019 | Blog
Unlocking the Power of Mudras in Yoga: Transform Your Health and Share the Wisdom Mudras, these simple yet immensely powerful yoga hand gestures, have the potential to not only transform your own well-being but also empower you to guide others on their journey to...
by admin | Feb 13, 2019 | Blog
What is the Difference between Vinyasa Flow and Ashtanga Vinyasa yoga? When we talk about yoga, the term goes beyond only physical exercise as it is known in western countries. There are different branches that support and rich the whole discipline to eventually...
by admin | Feb 12, 2019 | Blog
Advanced Yoga Poses, Practice, Sequences: Techniques & Instruction: Yoga tradition in India is an ancient discipline. And it focuses on the balance between body and minds developing also the emotional and spiritual subtle bodies. Yoga shows us how to connect with...
by admin | Feb 9, 2019 | Blog, Yoga Tips
How to Use Yoga for Shoulder Pain, Stretches for shoulder pain: Yoga is an ancient practice whose objective is to take the human body to a state of balance. Within the human body there are also other subtle energies such as the mental body, the emotional and the...
by admin | Dec 20, 2018 | Blog
How to change attitudes towards teaching yoga? When people come to the yoga teacher training course , they are inspired by the desire to share what they love with others. Difficulties arise when a beginner yoga instructor becomes a teacher and organizer of his own...
