ESSENCE OF YOGA – THE 8 LIMBS

ESSENCE OF YOGA – THE 8 LIMBS

Essence of yoga The history of Yoga dates back to time immemorial, and includes a huge body of scriptures. That scriptures navigate the human experience and how we may train the mind through the body, thereby achieving the union of “Yog” with the all that is. So what...
Miley Cyrus – Do Yoga or Go Crazy

Miley Cyrus – Do Yoga or Go Crazy

Miley Cyrus is not just a pop star, but also a dedicated yoga practitioner. She regularly practices Ashtanga Yoga, a physically demanding yoga style that helps with core strength. Through practice and dedication, her strength and flexibility have impressively...