by admin | May 19, 2019 | Blog, hatha yoga, Meditation, yoga teacher training course
Learn Yoga Nidra in 10 Simple Steps | Yoga for Relaxation Yoga Nidra has come from the tantric texts of Yoga. And is a way to learn conscious relaxation via specific cognitive and somatic control. It is a quiet and internal form of yogic practice where the...
by admin | Dec 16, 2018 | Blog, Yoga Research
Swami Rama has shattered the myth of western science about restrictions of human Physiology. In the year 1970 under the supervision of scientists from the clinic of Menninger in Topeka (Kansas) he demonstrated that he is able to control his autonomic nervous system....