ASHTANGA VINYASA 200 HOUR YOGA TEACHER TRAINING IN RISHIKESH
During this 200 hour Yoga Teacher Training in the Land of Ganga your learning focus will be dedicated to Ashtanga Vinyasa. Our curriculum is structured to follow the universal cycles of the Sun and the Moon, so our students can experience physically the theory they are learning philosophically. To support proper digestion and absorption, daily meals are scheduled around asana practice.
Upcoming Event
* Early bird discount 100$ for first 5 students
DATES
4th to 31st or 1st of Every Month
FEES – $1300 (USD) (Private) $1099 (USD) (Shared)
*Class Size Limited To 20 Students
Arrival: From 12:00 pm on 3rd till 12:pm on 4th,
Dept: From 31st after 02:00 pm to anytime on 1st or 2nd
Hatha and ASHTANGA VINYASA YOGA TEACHER TRAINING IN RISHIKESH
Our Ashtanga Vinyasa 200 Hour Yoga Teacher Training in The Land of Yoga cordially receives students and teachers with all levels of experience. Dedicated to sharing Yoga in respect the teachings of our Himalayan ancestors, this 28 day Yoga Teacher Training Course offers participants transformative access to a holistic Yogic Education. For thousands of years, spiritual aspirants and yoga practitioners have made the pilgrimage to The Adobe of Gods to further their techniques and practices, and your participation in this course gives you the chance to be a part of this rich history.
About Ashtanga Vinyasa yoga teacher TRAINING & TEACHING TRADITION
The Ashtanga Vinyasa 200 Hour Yoga Teacher Training Course in the Himalayan Foothills is arranged innovatively and is taught in English. Designed to foster your development as a motivational yoga instructor, this training will be the platform upon which you stand. Our course is delivered in accordance with the traditions of the Vedic Ages so you will be best positioned as you journey within. Prepared to push your mental and physical limits while becoming a Yoga Teacher? Come join our Ashtanga Vinyasa 200 Hour Yoga Teacher Training Course in Rishikesh.
SCHEDULE- 200 HOUR YOGA TEACHER TRAINING
| 05:30 am – 06:00 am | Ginger/Herbal Tea |
| 06:00 am – 07:30 am | Hatha Yoga |
| 07:45 am – 08:45 am | Pranayama – Breathing Practices |
| 09:00 am – 10:00 am | Breakfast |
| 10:30 am – 11:30 pm | Yoga Anatomy |
| 11:45 pm – 12:45 pm | Mantra/Adjustment & Alignment |
| 01:00 pm – 02:00 pm | Lunch |
| 02:00 pm – 03:00 pm | Rest |
| 03:00 pm – 04:00 pm | Yoga Philosophy / Ayurveda |
| 04:15 pm – 05:45 pm | Vinyasa Flow Yoga |
| 06:15 pm – 07:15 pm | Meditation and Relaxation |
| 07:30 pm – 08:30 pm | Dinner |
| 08:30 pm – 10:00 pm | Self Study |
| 10:00 pm | Gates Closed, time to rest |
Note:
- Yoga practium includes Alignment and Adjustments, Teaching Methodology.
- On half Days, the classes will be until the Lunch and the rest of the time will be self-study.
- The daily schedule can change according to enviroment condition, classes, students demand and the course type in which one is participating.
HIGHLIGHTS – 200 HOUR YOGA TEACHER TRAINING IN RISHIKESH
- Detailed teachings of Vinyasa Flow
- Alignment oriented classical Hatha Yoga
- Revealing the secrets of mystic Pranayama
- Understanding how the breath is connected to the mind and body
- Focusing on mind control in Yoga Nidra
- Meditation taught according to the classical text “Vijnana Bhairava Tantra”
- Detailed anatomy of respiration, human spine, joints with relation and affect of yogic practices
- Basics of Yoga Therapy
COURSE FEE INCLUDES
| All Classes | Food | Accommodation |
| Study Material | Laundry | Free Wifi |
| T-Shirt | Excursions | Rubber Neti |
| Bag | Pen & Note book | Neti Pot |
COURSE FEE DOESN’T INCLUDE
| Airport Pickup & Drop | Personal Expenses | Over Stay at the Ashram |
| Flight Charges | Visa Charges | Doctor Consultation |
| Insurance | — | — |
Note:
* Yoga mats are available for practice, But if prefer to bring your own, then you can.
* For excursions, there will be 1 location /week.
PAYMENT AND PRICING
| Course Fees | $1300(Private) | $1099(Shared) |
| Advance Fees | $200(To Reserve Seat) | $200(To Reserve Seat) |
| Remaining Fees | $1100 (Private) (Can pay on registration also) |
$899 (Shared) (Can pay on registration also) |
Note:
Course fees are non-refundable. If you are unable to attend your scheduled training, course fees may be transferable in the case of an emergency. Cash payments upon arrival are preferred, however non-cash options are available. Please note that there are additional fees associated with non-cash payment methods.
How to Reach Rishikesh Center
Before preparing for your yogic trip, read the guide to reach our Rishikesh Ashram.
Excursion Days
To provide a day away from the busy schedule of teacher training, Excursion Day was established for students to witness Indian culture and relax with bhajans, mantras and sight seeing.
Discipline & Rules of Center
Discipline is mandatory in ashram for every student and member of Akshi.