100 Hour YTTC
Improve your practice and gain. enroll with the 100 Hour Yoga Teacher Training In Rishikesh at Akshi Yogashala. Located in the sacred and naturally blessed city of Rishikesh, Akshi Yogashala offers the right setting to start your yoga teachers training or to further explore this wonderful path. Called the ‘Yoga capital of the world’, Rishikesh is the perfect backdrop and the perfect place to receive yoga’s timeless message. Our 100 Hour Yoga TTC in Rishikesh offers the participants a standard and traditional option for learning yoga. In this course, we will learn Hatha Yoga, Ashtanga Vinyasa Yoga, Pranayama, Meditation, Yoga Philosophy and Human Body. All of them are designed to provide you with convenient beginnings to yoga practice and to help you build yourself up in physical, mental and depth dimensions while teaching others.
We offer professional instruction with our Yoga Alliance certified trainers Our classes are small so that each student receives personal coaching all through the program. Our teachers are compassionate about your progress and will adjust their teaching to meet your skill level and help you gain confidence in your yoga practice. Rishikesh is a very serene place while the congenial environment, fresh sattvic food and comfortable staying provide an environment that is suitable to remain engaged during training. Not only would you go through physical and psychological alteration, but you will also be exposed to spiritual change in this holy environment.
What We Offer
Who Should Join?
For anyone especially beginners in yoga who would love to be trained in the basics of this fitness practice then this course is perfect for you. In this course you will be introduced to the basics of Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation and many others.
If you need to learn how to tune inward, calm your mind, increase your personal awareness and experience inner harmony, this course provides physical exercise, meditation, and yoga philosophy for it.
If one is thinking about teaching but not yet ready to commit to a 200 Hour Teacher Training Course this is a great transitional program teaching the basics of yoga practice and yoga teaching techniques.
The location of the course in Rishikesh surrounded by Himalayas and the Ganga offers an opportunity for learners who are looking for a quiet venue to rejuvenate their souls and minds.
For those who are eager to be totally involved with Indian culture, the course is engaging and set in the Yoga Capital of the World and takes participants to temples, Ganga Aarti, Ganges and understanding Yoga.
For those who intend to take higher courses in the future such as the 200 Hour Yoga TTC, this program will provide you with a solid grounding to enable you embark on your yoga learning path with ease.
Why Choose Us
Starting the 100 Hour Yoga Teacher Training in Rishikesh at Akshi Yogashala is the opportunity to give yourself a deep and meaningful practice for beginners and yogis. Rishikesh is famously known as the Yoga Capital of the World and it is for this reason that learning yoga in its raw form is easy. Located in the Rishikesh nestled in the Himalayan foothills and the sacred river Ganges, Akshi Yogashala combines both traditional and contemporary styles of learning for an all inclusive course.
The 100 Hour program of Akshi Yogashala gives you the basic understanding of Yoga including Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation,Philosophy & Anatomy. The course gives priority to proper alignment, breathing, and awareness so techniques are properly learned and practiced. With a carefully structured curriculum, students gain a deeper understanding of yoga beyond physical postures, exploring its spiritual and philosophical aspects.
Under the guidance of Yoga Alliance-certified instructors, you will learn with experienced and compassionate teachers who emphasize both safety and progress. Small batch sizes ensure personalized attention, giving each student the opportunity to refine their practice, correct postures, and ask questions freely. This nurturing approach allows you to learn at your own pace while feeling fully supported.
Akshi Yogashala also offers you relaxed and comfortable accommodation to spend your time. Hygienically maintained lodgings and mouth watering freshly cooked sattvic meals reinforce your bodily health and strength, because each and every aspirant has a physically strenuous regime. The environment in Rishikesh is rather quiet and serene and the local people have the richest spirituality one can immerse in. The sightseeing of places like the Ganga Aarti, temples, and more personal exploration also give a feature to the journey that only yoga brings to life.
Daily Schedule
05:00 AM
Wake Up
05:30 AM – 06:00 AM
Ginger/Herbal Tea
06:00 AM – 07:30 AM
Hatha Yoga
07:45 AM – 08:45 AM
Pranayama – Breathing Practices
09:00 AM – 10:00 AM
Breakfast
10:30 AM – 11:30 PM
Yoga Anatomy
11:45 PM – 12:45 PM
Mantra/Adjustment & Alignment
01:00 PM – 02:00 PM
Lunch
02:00 PM – 03:00 PM
Rest
03:00 PM – 04:00 PM
Yoga Philosophy / Ayurveda
04:15 PM – 05:45 PM
Vinyasa Yoga
06:15 PM – 07:15 PM
Meditation and Relaxation
07:30 PM – 08:30 PM
Dinner
08:30 PM – 10:00 PM
Self Study
10:00 PM
Gates Closed, time to rest
Syllabus
Meditation and concentration
Relaxation
Yoga Philosophy
Yoga Anatomy
Upcoming Dates
03rd To 15Th Feb 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
03rd To 15Th Mar 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
03rd To 15Th Apr 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
03rd To 15Th May 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
03rd To 15Th Jun 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
03rd To 15Th Jul 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
03rd To 15Th Aug 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
03rd To 15Th Sep 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
03rd To 15Th Oct 2025
Triple Shared
450 USD
Double Shared
550 USD
Private Room
650 USD
Accommodation & Food
2 Shared Room
Private Room
Yoga has the potential to help and heal, mind, body and soul, that is why at Akshi Yogashala, we strive to provide a comfortable environment for growth of your yoga practice. At Rishikesh Yog Meditation, our 100 Hour Yoga Teacher Training includes a clean and serene place to sleep to give your body and mind the rest it needs after the exercise.
Our accommodation options are clean, spacious and self contained with all the necessary amenities in order to enhance your stay. Every room has been designed to give you a relaxing environment so that one concentrates on the training and also appreciating the moments at Rishikesh.
Some of our services include; availability of shared rooms as well as private rooms, all which are well fitted with your comfort in mind. Each classroom takes into account warm beds for sleeping, study desks and chairs, and the nice light for every student to learn peacefully.
In addition to comfortable and lovely zones of rest, we provide wholesome sattvic food that benefits both the body and the mind. These classes are accompanied by healthy and tasty meals made from local and organic products as this diet supports your yoga practice.
We have vegetarian and vegan diets for the guests as we understand that you need energy and nutrients to go through the training. To support your body’s ability to detox, build flexibility into your body and improve your overall health, our diet is painstakingly chosen.
3 Shared Room
Yoga Hall
Frequently Asked Question
The 100-hour teacher training course serves as the foundational program that most individuals opt for. Rather than an obligation, it is a widely popular choice among aspiring yoga practitioners. This course covers essential aspects of yoga, including its history, the fundamentals of yoga anatomy, philosophy, and more. It provides participants with a solid understanding of the core concepts of yoga.
Yes, individuals with varying levels of experience, including beginners, can participate in a 100-hour yoga course. These courses are often tailored to accommodate different skill levels.
Certainly, indeed, embarking on a 100-hour yoga course will grant you a certification as a novice in this field. Enrolling in this course through Akshi Yogashala can significantly facilitate your progression to other courses. This certificate will open doors for you to access future courses with ease.
The 100-hour teacher training course offers the advantage of preparing your body for upcoming courses while introducing you to key terminology that enhances your learning experience. As you progress through this course, you’ll notice a noticeable readiness in your body, fostering a strong mind-body connection that sets the stage for rapid personal growth and evolution.
To prepare for a 100-hour yoga teacher training course, it’s advisable to maintain a consistent yoga practice, familiarize yourself with basic yoga poses, and cultivate a willingness to learn and grow in your yoga journey.
Having already dipped your toes into yoga courses, you can elevate your practice by immersing yourself in the next stage, the 200-hour course. This stage will deepen your knowledge of yoga. Beyond that lies the 300-hour course, followed by the 500-hour course. The journey of learning in yoga is continuous, without a finite endpoint. While achieving full certification comes after the 500-hour mark, the path for further improvement remains open for those seeking enhanced performance.
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Yoga Teacher
All of our teachers are certified by the Yoga Alliance, with their Master’s or PhD’s in Yoga. But more importantly, our gurus have dedicated their lives to following the path of yoga, and they bring decades of practical knowledge and real-life experience to their teachings.
Vivek Arya
FounderYoga Anatomy
Maya Om
SatsangYoga For Women
Swami Atma
MeditationYoga Nidra
Karamjit Ji
Vinyasa FlowAnatomy
Sandeep Ji
PhilosophyPranayama
Deepak Ji
Hatha YogaAlignment
Shobhit Ji
Hatha YogaVinyasa Flow
Deepa Negi
MantraMeditation
Student Reviews
The best place ever to get your yoga teacher training… u can feel the energy of the place from day one! Amazing teachers, very generous with their knowledge, will never let u down.
– Yasmeen Alaa, Egypt
Akshi Yogashala is wonderful. Truly, I have grown so much through their 200 RYT training program. The teachers/staff – from Swami Atma to Vivek – are exceptional; extremely knowledgable and supportive.
– Bridget Nelson, Ohio
Akshi Yogashala is a place that offers you magical energy, ancient knowledge and especially wisdom from experienced teachers. I can recommend this place to everyone who is ready for stepping into the depth of his/her path.
– Isabel Maria, Austria
