Blogs- Akshi Yogashala Rishikesh
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Informative Blogs - Akshi Yogashala: Best Yoga School in Rishikesh
Do you want to become a yoga teacher? Or are you interested in learning yoga for self practice?
The yoga teacher training course is a life changing experience. If you are sure you want to take a yoga teacher training course, the best place to...
My Transformative Journey: Completing the 200-Hour YTTC in Rishikesh in best yoga school – Shaun M. Leonard
My journey into Yoga and way to my 200 hours Yoga TTC I was first introduced to yoga during physical therapy for a dislocated ankle and fractured...
Yoga in periods/menstruation – Why and How?
Yoga in periods is extremely effective. Especially, when it comes to curing irregular periods, heavy blood flow and ease and comfort the cramps and...
8 Yoga poses to strengthen lower back
8 Yoga poses to strengthen lower back In our daily life, we accumulate certain tensions during the day. It happens due to routine postures that we...
Meaning of Yoga. Is it Meditation Or Exercise?
Exploring Yoga: Meaning, Types, and the Power of Niyama In the serene mornings of traditional India, women create intricate patterns known as...
Vrischikasana or Scorpion pose. How to perform
Vrischikasana, scorpion and history Vrischikasana or scorpion pose. Once upon a time, there was a sage who was bathing in a river. When he stepped...