Blog - Akshi Yogashala

Yoga for kids. How yoga is beneficial for children?

February 2, 2019

Parenting in today’s world is full of challenges. It’s not uncommon for parents to feel overwhelmed by their busy schedules...

TIPS FOR A GOOD YOGA PRACTICE

January 21, 2019

Because Yoga is a whole life journey and also a discipline, it is not only about performing asanas or postures....

Christmas Celebration at Akshi Yogashala

December 26, 2018

Compared to Diwali and other religious festivals, the celebration of Christmas in India is quite small. However, in recent years...

3 ways to Change Attitudes Towards Teaching Yoga

December 20, 2018

How to change attitudes towards teaching yoga? When people come to the yoga teacher training course , they are inspired...

Why choose India for Yoga Teacher Training?

December 19, 2018

Whether it is your first teacher training or your 27th, India always has more yogic wisdom to offer. Here are...

Yagya – The Importance of Fire Ceremony

December 19, 2018

Yagya – The Importance of Fire Ceremony or Holy fire Our ancient texts are full of legends wherein ancient sages...

What Makes Kerala a Unique Destination for Yogis?

December 19, 2018

Towards the southern corners of India is the God’s own land, Kerala, where there is an amalgamation of nature’s blessings and...

Yoga for Beginners – Everything You Need to Know Before You Start

December 19, 2018

Yoga for Beginners – Everything You Need to Know Before You Start: In these days, Yoga is becoming more and...

How to choose best Yoga teacher training course

December 16, 2018

So, you want to do your yoga teacher training and curious how to choose best yoga teacher training course for...

A Myth shattered by Swami Rama or scientific proof of yogis abilities

December 16, 2018

Swami Rama has shattered the myth of western science about restrictions of human Physiology. In the year 1970 under the...

Miley Cyrus – Do Yoga or Go Crazy

December 16, 2018

Miley Cyrus is not just a pop star, but also a dedicated yoga practitioner. She regularly practices Ashtanga Yoga, a...

Why One Should Do Hatha Yoga?

December 11, 2018

Hatha Yoga is a preparatory process of yoga. Hatha is combination of two words ‘Ha’ means ‘sun’ and ‘Tha’ means . Hatha yoga is...

Five Things You Did Not Know About Teaching Yoga

December 10, 2018

A Yoga Teacher is a learner as well, an educator who is always striving for more knowledge and gaining new skills to...

Difference Between Ashtanga and Vinyasa Flow

December 1, 2018

One common misconception is in yoga exists between Ashtanga Vinyasa and Vinyasa, two of the most popular styles today. With...

Why Yoga Nidra over any other meditation?

December 1, 2018

With mental stress, tensions, insomnia and other contemporary problems on the hike, mediation seem to be the only permanent respite....

What Can You Expect from Your Yoga Teacher Training in Nepal?

December 1, 2018

Whether you are a seasoned yoga practitioner or a complete amateur, if you are dreaming of enabling yourself with an...

Things to do in Rishikesh for Cool Getaway Fun, Adventure and Thrill

December 1, 2018

Where heavenly abodes spray the rays of love, and nature spreads its mystical tentacles through the Himalayas. It is Rishikesh,...

What’s Faster than the Speed of Light?

November 30, 2018

Sitting barely cross-legged on two wood blocks, the air flow from the ceiling fan gently falls upon my yoga mat....

How to stop comparing yourself to others in yoga class

November 26, 2018

It’s happened to all of us - we are comparing yourself to others in yoga class. You show up on...

How to become a Yoga Teacher

November 26, 2018

.Nowadays, Yoga is getting more and more practitioners all around the world for all the benefits that it involves as...

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🌟 Becoming a Yoga Teacher: Yes or No?🤔 The

What Does It Mean to Be a Yoga Teacher?🧘‍♀️🌟
Being a yoga teacher is more than just teaching postures. It's a journey of self-discovery, sharing the wisdom of yoga with others, and fostering a supportive community.

Here are some key aspects of being a yoga teacher:

🕉Leading by Example: A good yoga teacher embodies the principles of yoga, both on and off the mat. They live a life of compassion, integrity, and self-awareness.

🕉Guiding and Inspiring: Yoga teachers guide students through asanas, breathing exercises, and meditation, helping them connect with their bodies, minds, and spirits. They inspire students to reach their full potential and cultivate inner peace.

🕉Creating a Safe and Inclusive Space: Yoga teachers are responsible for creating a welcoming and supportive environment for students of all levels and backgrounds. They encourage diversity and inclusivity, making yoga accessible to everyone.

🕉Continuing Education: Yoga teachers are lifelong learners who are always seeking to expand their knowledge and skills. They attend workshops, retreats, and conferences to stay up-to-date on the latest trends and practices.

If you are interested in becoming a yoga teacher then check our yoga school Akshi Yogashala. The most important thing is to find a program that aligns with your values and learning style.

Remember, becoming a yoga teacher is a journey, not a destination. It is a lifelong commitment to learning, growth, and service. But it is also a journey filled with joy, satisfaction, and the opportunity to make a positive impact on the world.

Join our next Yoga teacher training courses that runs from 3rd to 28 every month.
Namaste 🙏🏻

🌞 Enjoy the Sun Salutation! 🌞 Dive into the

Can you Maintain a Steady, Deep, and Slow Breath i

🧘Align Your Body and Mind with Akshi Yogashala'

✨ Celebrating the Festival of Lights with Akshi

Dear students of the 200-hour yoga teacher course

🌊 Embrace the Thrill of Rishikesh! 🚣‍♂️

At Akshi Yogashala's 200 Hrs Yoga TTC, we're not just about the mat. Join us for an exhilarating excursion – white-water rafting!

This adventure blends physical strength with the serenity of nature, creating a holistic experience like no other. The rush of the river complements the peace of your practice.

Surrounded by the majestic Himalayas, you'll find a new perspective, both on and off the mat. The Ganga, as it winds through Rishikesh, becomes your companion on this incredible journey.

Don't miss out on this once-in-a-lifetime opportunity to experience yoga and adventure hand in hand. 🧘‍♂️🌄

Ready to dive into the thrill? Book your spot now!

#RishikeshYoga #AdventureAwaits #YogaTTC

Yoga guides us to embrace a slower, more patient w

Yoga Anatomy: The Mobility of the Neck in Yoga 🧘‍♀️🦴

In the world of yoga, we smooth out the folds of our bodies, explore the depths of our minds, and unlock the potential of our spirits. An essential part of this journey is understanding the anatomy of the body, particularly the mobility of the cervical spine.

The neck is one of the most unique and complex parts of our body. It's crucial to remember that each of us is a one-of-a-kind individual with distinct physical characteristics.

The angle of mobility and flexibility of the neck during bends and twists varies from person to person due to our physiology and bone structure. Therefore, when practicing asanas, it's important to respect your body's capabilities.

This is where the essence of individualized yoga practice comes into play. Remember that the goal isn't achieving the perfect asana; it's about consciously interacting with your body. Your practice can be unique, and that's a beautiful thing.

Show your neck's cervical spine some love and care. Work on strengthening and enhancing its flexibility slowly and cautiously. Let it unfold its potential, but don't force it.

Regardless of your neck's flexibility, prioritize safety and comfort. Practice with mindfulness and self-compassion. This is the art of yoga – listening to yourself and harmonizing with your own being.

Join our next courses to understand your body and learn techniques how to stay healthy physically and mentally. 🙏🏻🧘🕉

#YogaAnatomy #NeckMobility #Individuality #ConsciousPractice #Yoga #RespectYourBody

In Rishikesh, where the Ganga's waters flow, A yog

🧘‍♀️✨ Exciting News! Limited Spots Avai

Unlocking the Power of Niyama in Yoga Practice! 🧘‍♀️🌟

Niyama, the second limb of yoga, focuses on self-discipline and inner observance. But why is it crucial for yoga practitioners? Let's dive in!

1. Self-Care: Niyama encourages self-care. By following principles like cleanliness and contentment, we nurture our physical and mental well-being. When we feel good, our practice deepens.

2. Inner Harmony:*Practicing Niyama cultivates inner harmony. Through self-study (svadhyaya), we gain self-awareness, helping us understand our thoughts, emotions, and reactions. This self-awareness leads to greater emotional balance.

3. Spiritual Growth: Niyama paves the path for spiritual growth. By embracing surrender (Ishvara pranidhana), we let go of ego and connect with a higher power, fostering a sense of purpose and peace.

4. Strengthened Willpower: Niyama boosts willpower. By practicing self-discipline (tapas), we build resilience and determination. This inner strength spills into our practice, making it more focused and consistent.

5. Mindful Living: Niyama promotes mindful living. The principles guide us to live with integrity, truthfulness, and gratitude. This mindful approach extends beyond the mat into our daily lives.

6. Balanced Lifestyle: By balancing indulgence with restraint (brahmacharya), we find equilibrium. This balanced lifestyle supports both our practice and overall well-being.

7. Enhanced Focus: Following Niyama enhances concentration. The mind becomes less cluttered with distractions, allowing us to dive deeper into meditation and asana practice.

Incorporating Niyama into our yoga journey isn't just a choice; it's a transformation. It empowers us to grow physically, mentally, and spiritually. So, embrace Niyama, and watch your yoga practice and life flourish! 🌿🌸

🌟 Join our December 200-Hour Yoga Teacher Train

Is it safe to travel to India and visit Rishikesh?

🧘‍♀️ Yoga Anatomy: Protecting Your Precio

Compassion starts from within. I treat myself with

🌟Unlocking the Secrets of Yoga: 5 Insights I Wi

🌟 Improve Your Yoga Teaching: Elevate Your Prac

🧘‍♀️ Embrace Aparigraha 🧘‍♂️ Ap

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Swarg Ashram, Near Ram Jhula,
Rishikesh, Uttarakhand-249304,
India

akshiyogashala@gmail.com

+91- 9897654101