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ESSENCE OF YOGA – THE 8 LIMBS
Essence of yoga The history of Yoga dates back to time immemorial, and includes a huge body of scriptures. That scriptures navigate the human...
Yoga for degenerative disc disease
Yoga for degenerative disc disease: An estimated 80 percent of the population will suffer from back pain at one point in their lives but Yoga can...
Yoga Mudras to improve health
Unlocking the Power of Mudras in Yoga: Transform Your Health and Share the Wisdom Mudras, these simple yet immensely powerful yoga hand gestures,...
What is the difference between Vinyasa Flow and Ashtanga Vinyasa yoga ?
What is the Difference between Vinyasa Flow and Ashtanga Vinyasa yoga? When we talk about yoga, the term goes beyond only physical exercise as it is...
Advanced Yoga Poses, Practice, Sequences: Techniques & Instruction
Advanced Yoga Poses, Practice, Sequences: Techniques & Instruction: Yoga tradition in India is an ancient discipline. And it focuses on the...
How to Use Yoga for Shoulder Pain, Stretches for shoulder pain
How to Use Yoga for Shoulder Pain, Stretches for shoulder pain: Yoga is an ancient practice whose objective is to take the human body to a state of...