Blogs- Akshi Yogashala Rishikesh
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Informative Blogs - Akshi Yogashala: Best Yoga School in Rishikesh
Yoga in periods/menstruation – Why and How?
Yoga in periods is extremely effective. Especially, when it comes to curing irregular periods, heavy blood flow and ease and comfort the cramps and...
8 Yoga poses to strengthen lower back
8 Yoga poses to strengthen lower back In our daily life, we accumulate certain tensions during the day. It happens due to routine postures that we...
Meaning of Yoga. Is it Meditation Or Exercise?
Exploring Yoga: Meaning, Types, and the Power of Niyama In the serene mornings of traditional India, women create intricate patterns known as...
Vrischikasana or Scorpion pose. How to perform
Vrischikasana, scorpion and history Vrischikasana or scorpion pose. Once upon a time, there was a sage who was bathing in a river. When he stepped...
How yoga benefits your mental health
A healthy mind is a state of well being Do we all not know people who are suffering from mental health problems like depression? With changing...
Benefits of 200 Hour Yoga Teacher Training in India
Attend 200 Hour Yoga Teacher Training (TTC) in India or not? Whether you want to become a yoga teacher or you want to strengthen your personal...