by admin | Dec 1, 2018 | Blog
With mental stress, tensions, insomnia and other contemporary problems on the hike, mediation seem to be the only permanent respite. The question here is not ‘should I be meditating?’but, which meditation should I be doing? Ajjapa Jappa, Antar Mouna, Inner Peace, one...
by admin | Dec 1, 2018 | Blog
Whether you are a seasoned yoga practitioner or a complete amateur, if you are dreaming of enabling yourself with an authorized certificate that enables you to impart the wellness and wisdom of yoga throughout the world, there are only a handful of places that you can...
by admin | Dec 1, 2018 | Blog
Where heavenly abodes spray the rays of love, and nature spreads its mystical tentacles through the Himalayas. It is Rishikesh, in India. Situated towards the North of India, in Uttarakhand, it is a land of God. And for adventure seekers for its religiosity fervor,...
by admin | Nov 30, 2018 | Blog
Sitting barely cross-legged on two wood blocks, the air flow from the ceiling fan gently falls upon my yoga mat. The sounds of cattle mooing, children playing, and way too many scooter horns share the moment, but my attention is elsewhere. I’m focused, and with good...
by admin | Nov 26, 2018 | Blog
It’s happened to all of us – we are comparing yourself to others in yoga class. You show up on the yoga mat, you’re sitting there waiting for class to start, and she comes in. This ethereal creature who appears to be floating across the floor. She’s got that...
