by admin | Aug 21, 2023 | yoga teacher training course
Yoga Teacher Training: A Journey for Everyone Are you new to the world of yoga and wondering if you’re ready for a Yoga Teacher Training course? It’s natural to have questions, and we’re here to provide you with some valuable insights to help you...
by admin | May 3, 2022 | Blog, yoga teacher training course, Yoga Tips
The yoga teacher training course is a life changing experience. If you are sure you want to take a yoga teacher training course, the best place to start is with the Basic 200 Hour Yoga Teacher Training Course. This is an intensive course that requires your physical...
by admin | Jan 26, 2020 | Blog
My journey into Yoga and way to my 200 hours Yoga TTC I was first introduced to yoga during physical therapy for a dislocated ankle and fractured fibula I suffered playing college football. From that point forward, I began supplementing my strength and conditioning...
by admin | Jan 20, 2020 | Blog
Yoga in periods is extremely effective. Especially, when it comes to curing irregular periods, heavy blood flow and ease and comfort the cramps and pain. Therefore, yoga asanas and pranayama are the best medicine. And even it cures all menstruation-related problems....
by admin | Nov 17, 2019 | Blog
8 Yoga poses to strengthen lower back In our daily life, we accumulate certain tensions during the day. It happens due to routine postures that we conscientiously or unconsciously repeat. And lead us to accumulate energy in some areas in our body and make us...
