by admin | Dec 16, 2018 | Blog, yoga teacher training course
So, you want to do your yoga teacher training and curious how to choose best yoga teacher training course for you? That is awesome! In my opinion, doing a yoga teacher training program, even if you never intend to teach a day in your life, is one of the most amazing,...
by admin | Dec 16, 2018 | Blog, Yoga Research
Swami Rama has shattered the myth of western science about restrictions of human Physiology. In the year 1970 under the supervision of scientists from the clinic of Menninger in Topeka (Kansas) he demonstrated that he is able to control his autonomic nervous system....
by admin | Dec 16, 2018 | Uncategorized
Miley Cyrus is not just a pop star, but also a dedicated yoga practitioner. She regularly practices Ashtanga Yoga, a physically demanding yoga style that helps with core strength. Through practice and dedication, her strength and flexibility have impressively...
by admin | Dec 11, 2018 | hatha yoga
Hatha Yoga is a preparatory process of yoga. Hatha is combination of two words ‘Ha’ means ‘sun’ and ‘Tha’ means . Hatha yoga is about balancing the sun energy and the moon energy in you. You can explore Hatha yoga in ways that take you beyond certain limitations, but...
by admin | Dec 10, 2018 | Meditation, Yoga Tips
A Yoga Teacher is a learner as well, an educator who is always striving for more knowledge and gaining new skills to bring improvements in his curriculum and impart better lessons. He goes beyond the conventional ways to add versatility to his existing format and...