by admin | May 19, 2019 | Blog, hatha yoga, Meditation, yoga teacher training course
Learn Yoga Nidra in 10 Simple Steps | Yoga for Relaxation Yoga Nidra has come from the tantric texts of Yoga. And is a way to learn conscious relaxation via specific cognitive and somatic control. It is a quiet and internal form of yogic practice where the...
by admin | Feb 2, 2019 | hatha yoga, Meditation, yoga teacher training course
Parenting in today’s world is full of challenges. It’s not uncommon for parents to feel overwhelmed by their busy schedules and seemingly endless responsibilities. But, it is uncommon for us to think about how the demands of parenthood may also be overwhelming for our...
by admin | Dec 10, 2018 | Meditation, Yoga Tips
A Yoga Teacher is a learner as well, an educator who is always striving for more knowledge and gaining new skills to bring improvements in his curriculum and impart better lessons. He goes beyond the conventional ways to add versatility to his existing format and...
