by admin | Sep 17, 2023 | Blog, hatha yoga, yoga teacher training course, Yoga Tips
Migraines can be incredibly debilitating, causing intense headaches, nausea, and sensory sensitivity. While medication is often a go-to solution, many people seek alternative methods to alleviate their migraine symptoms. Yoga, with its holistic approach to health and...
by admin | Oct 16, 2019 | Blog
Yoga pants, yoga mats, yoga this, that. These days yoga is fashionably popular and the market value of the global industry is in the $Billions (USD). As the presence of yoga spreads internationally it makes you wonder: is this ever-increasing interest just another...
by admin | Jan 21, 2019 | Yoga Tips
Because Yoga is a whole life journey and also a discipline, it is not only about performing asanas or postures. The full Yoga practice is a concept which the goal is the purification of the body and mind in parallel. Such purification brings us harmonic balance...
