HATHA and VINYASA FLOW 200 HOUR YOGA TEACHER TRAINING IN RISHIKESH
During Hatha and Vinyasa Flow 200 hour Yoga Teacher Training in Rishikesh you will have extensive access to philosophy and authentic tradition. Our curriculum is designed to coincide with the lunar and solar cycles so our students can experience physically what they are learning theoretically during their lectures. Additionally, daily asana practice sessions are scheduled to support proper digestion and absorption.
DATES
3rd to 28th of Every Month
FEES –
$1199 $1599 (USD) (Private) $999 $1332 (USD) (Shared) $799 $1065 (USD) (Triple Shared)
*Class Size Limited To 20 Students
Arrival: From 12:00 pm on 2nd till 09:00am on 3rd,
Dept: 28th after 02:00 pm
HATHA AND VINYASA FLOW 200 HOUR
YOGA TEACHER TRAINING IN RISHIKESH
Our Hatha and Vinyasa Flow 200 Hour Yoga Teacher Training in The World Capital of Yoga welcomes all levels of yoga students and teachers. Committed to preserving the Himalayan traditions of Yoga, this 28 day residential Yoga Teacher Training Course provides students with unparalleled access to an authentic Yogic Education. For centuries, seekers and yogis from across the world have journeyed to Rishikesh to deepen their knowledge and understanding, and our unique program gives you the opportunity to do the same.
ABOUT TRAINING & TEACHING TRADITION
Our Hatha & Vinyasa Flow 200 Hour Yoga Teacher Training Course is designed to reach all learning styles and is taught in English. This training will help you develop the instructional skills to be a competent Yoga Teacher. Delivered in accordance with the teachings and traditions of the Vedic Ages, our course will encourage and support you as you journey inward. If you are looking to challenge your mental and physical limits while working towards your goal of becoming a Yoga Teacher this course is for you.
SCHEDULE- 200 HOUR YOGA TEACHER TRAINING
| 05:30 am – 06:00 am | Ginger/Herbal Tea |
| 06:00 am – 07:30 am | Hatha Yoga |
| 07:45 am – 08:45 am | Pranayama – Breathing Practices |
| 09:00 am – 10:00 am | Breakfast |
| 10:30 am – 11:30 pm | Yoga Anatomy |
| 11:45 pm – 12:45 pm | Mantra/Adjustment & Alignment |
| 01:00 pm – 02:00 pm | Lunch |
| 02:00 pm – 03:00 pm | Rest |
| 03:00 pm – 04:00 pm | Yoga Philosophy / Ayurveda |
| 04:15 pm – 05:45 pm | Vinyasa Flow Yoga |
| 06:15 pm – 07:15 pm | Meditation and Relaxation |
| 07:30 pm – 08:30 pm | Dinner |
| 08:30 pm – 10:00 pm | Self Study |
| 10:00 pm | Gates Closed, time to rest |
Note:
- Yoga practium includes Alignment and Adjustments, Teaching Methodology.
- On half Days, the classes will be until the Lunch and the rest of the time will be self-study.
- The daily schedule can change according to enviroment condition, classes, students demand and the course type in which one is participating.
HIGHLIGHTS – 200 HOUR YOGA TEACHER TRAINING IN RISHIKESH
- Detailed teachings of Vinyasa Flow
- Alignment oriented classical Hatha Yoga
- Revealing the secrets of mystic Pranayama
- Understanding how the breath is connected to the mind and body
- Focusing on mind control in Yoga Nidra
- Meditation taught according to the classical text “Vijnana Bhairava Tantra”
- Detailed anatomy of respiration, human spine, joints with relation and affect of yogic practices
- Basics of Yoga Therapy
COURSE FEE INCLUDES
| All Classes | Food | Accommodation |
| Study Material | Laundry | Free Wifi |
| T-Shirt | Excursions | Rubber Neti |
| Bag | Pen & Note book | Neti Pot |
COURSE FEE DOESN’T INCLUDE
| Airport Pickup & Drop | Personal Expenses | Over Stay at the Ashram |
| Flight Charges | Visa Charges | Doctor Consultation |
| Insurance | — | — |
Note:
* Yoga mats are available for practice, But if prefer to bring your own, then you can.
* For excursions, there will be 1 location /week.
PAYMENT AND PRICING
| Course Fees | $1199(Private) | $999(Shared) |
| Advance Fees | $100(To Reserve Seat) | $100(To Reserve Seat) |
| Remaining Fees | $1099 (Private) (Can pay on registration also) |
$899 (Shared) (Can pay on registration also) |
Note:
Course fees are non-refundable. If you are unable to attend your scheduled training, course fees may be transferable in the case of an emergency. Cash payments upon arrival are preferred, however non-cash options are available. Please note that there are additional fees associated with non-cash payment methods.
How to Reach Rishikesh Center
Before preparing for your yogic trip, read the guide to reach our Rishikesh Ashram.
Excursion Days
To provide a day away from the busy schedule of teacher training, Excursion Day was established for students to witness Indian culture and relax with bhajans, mantras and sight seeing.
Discipline & Rules of Center
Discipline is mandatory in ashram for every student and member of Akshi.
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