by admin | Jul 17, 2025 | Health & Wellness
Have you ever entered a yoga class and immediately felt a general feeling of calmness engulf your body? Such stillness, even though temporal, can guide you to a deeper experience than just doing poses and stretching. Are you committed to developing your own yoga...
by admin | Jul 11, 2025 | Blog
Congratulations and greetings to the peaceful depth of your yoga practice! In case you are looking for a pose that offers strength, stability and some fun, then the Dolphin Plank Pose is your thing. Not just playing with your core, this stimulating forearm plank will...
by admin | Jun 30, 2025 | hatha yoga, yoga teacher training course
Do you feel like it is time to take a trip which might alter the path of your life? Set on the edges of the powerful Himalayas, Rishikesh is not only the Yoga Capital of the World, but also a pilgrimage of seekers, dreamers and those who wish to change. When that ever...
by admin | Jun 20, 2025 | Health & Wellness
In a modern busy lifestyle, stress and anxiety seem to be uninvited guests who overstay the welcome. Whether it is the constant bane of notifications or the increasing demands of everyday life, tranquillity can be hard to acquire. However, did you know, that a cheap...
by admin | Jun 12, 2025 | Health & Wellness
Hello, everyone, yoga lovers and those who want to know more about it! Whenever you felt the desire to get a more thorough stretch or needed some peace in the sea of worries and trouble, there is no need to search further, Janu Sirsasana or the Head-to-Knee Pose is...
