by admin | Feb 15, 2025 | Blog
Rishikesh holds its place in the Himalayan foothills where people recognize it as the global center of Yoga practice. As an enchanting town with peaceful environments and spiritual atmosphere Rishikesh draws spiritual seekers from all global regions who want to study...
by admin | Feb 5, 2025 | Blog
A life-changing experience awaits you which surpasses physical yoga practice. Situated beneath the towering Himalayas, Rishikesh has gained worldwide recognition as the yoga capital of the world so it attracts yoga novices and experienced practitioners. The setting...
by admin | Sep 3, 2024 | Uncategorized
Pranayama, the ancient yogic practice of controlling and extending the breath, is much more than a simple breathing exercise. Derived from the Sanskrit words “prana” (life force or vital energy) and “ayama” (to extend or draw out), Pranayama...
by admin | Sep 17, 2023 | Blog, yoga teacher training course
Ashtanga Vinyasa yoga is a dynamic and physically demanding practice that offers numerous benefits for both the body and the mind. While many practitioners are familiar with the challenging asanas (postures) and the importance of breath control, there is an...
by admin | Sep 17, 2023 | Blog, hatha yoga, yoga teacher training course, Yoga Tips
Migraines can be incredibly debilitating, causing intense headaches, nausea, and sensory sensitivity. While medication is often a go-to solution, many people seek alternative methods to alleviate their migraine symptoms. Yoga, with its holistic approach to health and...
