What Can You Expect from Your Yoga Teacher Training in Nepal?

What Can You Expect from Your Yoga Teacher Training in Nepal?

Whether you are a seasoned yoga practitioner or a complete amateur, if you are dreaming of enabling yourself with an authorized certificate that enables you to impart the wellness and wisdom of yoga throughout the world, there are only a handful of places that you can...
What’s Faster than the Speed of Light?

What’s Faster than the Speed of Light?

Sitting barely cross-legged on two wood blocks, the air flow from the ceiling fan gently falls upon my yoga mat. The sounds of cattle mooing, children playing, and way too many scooter horns share the moment, but my attention is elsewhere. I’m focused, and with good...
How to stop comparing yourself to others in yoga class

How to stop comparing yourself to others in yoga class

It’s happened to all of us – we are comparing yourself to others in yoga class. You show up on the yoga mat, you’re sitting there waiting for class to start, and she comes in. This ethereal creature who appears to be floating across the floor. She’s got that...
How to Become a Certified Yoga Teacher

How to Become a Certified Yoga Teacher

Nowadays, Yoga is getting more and more practitioners all around the world for all the benefits that it involves as physical strength and flexibility, good health, mind balance, self-knowledge, healthy life. For this reasons the general interest for yoga is increasing...