Five Things You Did Not Know About Teaching Yoga

Five Things You Did Not Know About Teaching Yoga

A Yoga Teacher is a learner as well, an educator who is always striving for more knowledge and gaining new skills to bring improvements in his curriculum and impart better lessons. He goes beyond the conventional ways to add versatility to his existing format and...
Difference Between Ashtanga and Vinyasa Flow

Difference Between Ashtanga and Vinyasa Flow

One common misconception is in yoga exists between Ashtanga Vinyasa and Vinyasa, two of the most popular styles today. With a little reading, and an open heart, the differences will become clear. Similarities   Both styles arise from the Krishnamacharya Yoga lineage,...
Why Yoga Nidra over any other meditation?

Why Yoga Nidra over any other meditation?

With mental stress, tensions, insomnia and other contemporary problems on the hike, mediation seem to be the only permanent respite. The question here is not ‘should I be meditating?’but, which meditation should I be doing? Ajjapa Jappa, Antar Mouna, Inner Peace, one...
What Can You Expect from Your Yoga Teacher Training in Nepal?

What Can You Expect from Your Yoga Teacher Training in Nepal?

Whether you are a seasoned yoga practitioner or a complete amateur, if you are dreaming of enabling yourself with an authorized certificate that enables you to impart the wellness and wisdom of yoga throughout the world, there are only a handful of places that you can...