by admin | Dec 19, 2018 | Blog
Yoga for Beginners – Everything You Need to Know Before You Start: In these days, Yoga is becoming more and more popular within modern society, people are becoming more aware of themselves and look for something that might help them to live longer and healthier life....
by admin | Dec 16, 2018 | Blog, yoga teacher training course
So, you want to do your yoga teacher training and curious how to choose best yoga teacher training course for you? That is awesome! In my opinion, doing a yoga teacher training program, even if you never intend to teach a day in your life, is one of the most amazing,...
by admin | Dec 16, 2018 | Blog, Yoga Research
Swami Rama has shattered the myth of western science about restrictions of human Physiology. In the year 1970 under the supervision of scientists from the clinic of Menninger in Topeka (Kansas) he demonstrated that he is able to control his autonomic nervous system....
by admin | Dec 16, 2018 | Blog
When people think of Miley Cyrus, they usually picture music, performance, and constant movement. But behind that lifestyle, there is also a consistent yoga practice — quiet, repetitive, and inward. Over the years, she has shared moments of her Ashtanga yoga practice,...
by admin | Dec 11, 2018 | hatha yoga
Hatha Yoga is a preparatory process of yoga. Hatha is combination of two words ‘Ha’ means ‘sun’ and ‘Tha’ means . Hatha yoga is about balancing the sun energy and the moon energy in you. You can explore Hatha yoga in ways that take you beyond certain limitations, but...
