by admin | Oct 20, 2019 | Blog
A healthy mind is a state of well being Do we all not know people who are suffering from mental health problems like depression? With changing lifestyles and food habits, mental health concerns are escalating globally, with stress, anxiety, and depression becoming...
by admin | Oct 19, 2019 | Blog
Attend 200 Hour Yoga Teacher Training (TTC) in India or not? Whether you want to become a yoga teacher or you want to strengthen your personal practice, deciding on a 200 Hour Yoga Teacher Training in India can be a difficult task. With new schools opening up all...
by admin | Oct 16, 2019 | Blog
Yoga pants, yoga mats, yoga this, that. These days yoga is fashionably popular and the market value of the global industry is in the $Billions (USD). As the presence of yoga spreads internationally it makes you wonder: is this ever-increasing interest just another...
by admin | May 19, 2019 | Blog, hatha yoga, Meditation, yoga teacher training course
Learn Yoga Nidra in 10 Simple Steps | Yoga for Relaxation Yoga Nidra has come from the tantric texts of Yoga. And is a way to learn conscious relaxation via specific cognitive and somatic control. It is a quiet and internal form of yogic practice where the...
by admin | May 4, 2019 | Blog
Essence of yoga The history of Yoga dates back to time immemorial, and includes a huge body of scriptures. That scriptures navigate the human experience and how we may train the mind through the body, thereby achieving the union of “Yog” with the all that is. So what...
by admin | Mar 25, 2019 | Blog
Yoga for degenerative disc disease: An estimated 80 percent of the population will suffer from back pain at one point in their lives but Yoga can magnificently help you to don’t stay in this border line. There are many different conservative and alternative...
